Shanghai is 6 hours ahead of Stockholm.
Time difference
Stockholm is 6 to 7 hours behind Shanghai, depending on daylight saving time. The gap changes by an hour when Stockholm shifts its clocks for daylight saving time; Shanghai stays on the same offset year-round.
Working hours
A standard 9-to-6 workday in Shanghai overlaps with Stockholm from 15:00 to 18:00 (09:00 to 12:00 in Stockholm). The easiest time to meet is around 16:30 in Shanghai, which is 10:30 in Stockholm.
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