Tokyo is 7 hours ahead of Stockholm.
Time difference
Stockholm is 7 to 8 hours behind Tokyo, depending on daylight saving time. The gap changes by an hour when Stockholm shifts its clocks for daylight saving time; Tokyo stays on the same offset year-round.
Working hours
A standard 9-to-6 workday in Tokyo overlaps with Stockholm from 16:00 to 18:00 (09:00 to 11:00 in Stockholm). The easiest time to meet is around 17:00 in Tokyo, which is 10:00 in Stockholm.
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