Tokyo is 13 hours ahead of Toronto.
Time difference
Toronto is 13 to 14 hours behind Tokyo, depending on daylight saving time. The gap changes by an hour when Toronto shifts its clocks for daylight saving time; Tokyo stays on the same offset year-round.
Working hours
A standard 9-to-6 workday in Tokyo does not overlap with Toronto. The least disruptive time to connect is around 08:00 in Tokyo, which is 19:00 in Toronto.
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